Mental health and gut health

This ebook discusses the relationship between nutrition, gut health, and mental health. Full disclosure, the author happens to be my wife https://healthtakesguts.com/people-want-to-feel-well/?utm_source=Health+Takes+Guts®&utm_campaign=46ab8bfbcd-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_4682c4385a-46ab8bfbcd-24523847  

For the first time, a report by a task force advising on new dietary guidelines, commissioned by the departments of Health and Human Services and Agriculture, included a point considering the possible role of diet in mental health outcomes. In a paper recently published in The Lancet Psychiatry, an international group of scientists (all members […]

August is Kids Eat Right month, an initiative of the Academy of Nutrition and Dietetics, supporting the efforts of the White House to end the childhood obesity epidemic. Kids need good examples of physical activity and healthy eating, beginning at home. This article offers some tips: http://www.tennessean.com/story/life/wellness/2014/08/10/send-kids-outside-play-healthy-snack/13851877/