How time screen time experts manage screen time with their own kids:

https://www.npr.org/sections/ed/2018/02/06/579555110/what-the-screen-time-experts-do-with-their-own-kids

Some former tech employees have concerns about the addictive qualities of tech:

https://www.usatoday.com/story/tech/2018/02/05/just-say-no-addicting-kids-technology-former-facebook-google-employees-investors-urge/307529002/

One quick tip to cut down on binge watching:

https://offspring.lifehacker.com/turn-off-autoplay-on-your-kids-tv-shows-1822738108

Finally, what age to let kids have smartphones:

https://www.wthr.com/article/kids-and-smartphones-how-soon-is-too-soon

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