Research showing the impact of with or without blue light exposure: http://www.sciencealert.com/new-study-confirms-you-really-should-turn-your-phone-off-at-bedtime?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=95436e1e0f-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-95436e1e0f-365490661
Read More »Cell phones in bed
August 01, 2017 | For parents of teenagers,For teens | Click on title to comment!
Biofeedback ADHD and emotional regulation
July 19, 2017 | For parents of children,For parents of teenagers | Click on title to comment!
using video game-type biofeedback to train better emotional coping and self-soothing: https://www.wsj.com/article_email/when-children-can-benefit-from-playing-videogames-1500321670-lMyQjAxMTA3MTE1ODkxMTgxWj/
Read More »Social media warning
July 08, 2017 | For parents of children,For parents of teenagers,For teens | Click on title to comment!
A warning for parents of kids or teens who use social media: http://boston.cbslocal.com/2017/07/07/blue-whale-challenge-natick-schools/
Read More »Better night’s sleep
July 03, 2017 | For parents of children,For parents of teenagers,For teens | Click on title to comment!
Some tips from a sleep scientist: http://www.sciencealert.com/a-sleep-scientist-reveals-his-8-secrets-to-getting-a-good-night-s-sleep?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=10ee1ee58f-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-10ee1ee58f-365490661
Read More »Mobile phones
June 27, 2017 | For parents of teenagers,For teens | Click on title to comment!
A new study out of the University of Texas at Austin, found that having phones within sight or within easy reach means some of our brainpower is inevitably used up as we try not to be distracted, so that we are less able to concentrate and performance on cognitive tasks is impacted, even if the […]
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