Helpful tips for better sleep: http://www.sciencealert.com/8-steps-to-prepare-for-a-good-night-s-sleep?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=ddc3ee785a-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-ddc3ee785a-365490661
Read More »Mental health
January 03, 2018 | For parents of children,For parents of teenagers,For teens | Click on title to comment!
Some tips to improve your mental and emotional well-being: http://www.sciencealert.com/new-year-s-resolutions-better-mental-health?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=1c7456d32b-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-1c7456d32b-365490661
Read More »Teens and sexting
January 02, 2018 | For parents of teenagers | Click on title to comment!
A discussion of the complex social pressures and dynamics of teens who are asked to send revealing pictures https://www.nytimes.com/…/teenagers-stop-asking-for-nude-ph…
Read More »The teenage brain
December 20, 2017 | For parents of teenagers,For teens | Click on title to comment!
Some new thoughts on the evolutionary advantages of the developing teen brain: https://www.universityofcalifornia.edu/news/evolutionary-advantage-teenage-brain
Read More »Later start time for teens
December 06, 2017 | For parents of teenagers,For teens | Click on title to comment!
A new study confirms that teenagers do function better if the school day start time is moved later: https://www.webmd.com/children/news/20171205/later-school-start-times-do-help-kids-feel-rested-study
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