Screen time

March 16, 2018  |   For parents of children,For parents of teenagers   |   Click on title to comment!

Apple has set up a webpage designed for parents to access info on controlling screen time: http://money.cnn.com/2018/03/14/technology/apple-parental-page/index.html  

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Identifying Depression

March 08, 2018  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

Some tips for identifying depression: https://www.sciencealert.com/these-4-short-l-words-can-help-reveal-if-you-or-someone-you-love-might-be-depressed  

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Sleep tips

March 05, 2018  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

Myths and facts about tips for a good night sleep: https://www.sciencealert.com/get-these-14-debunked-sleep-myths-right-to-restore-your-immune-system-and-cleans-your-brain?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=8a90aca9f6-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-8a90aca9f6-365490661  

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E-cigarettes

March 05, 2018  |   Uncategorized   |   Click on title to comment!

An update on the current research: https://www.cnn.com/2015/12/31/health/where-we-stand-now-e-cigarettes/index.html  

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Mental health and gut health

March 01, 2018  |   For parents of children,For parents of teenagers   |   Click on title to comment!

This ebook discusses the relationship between nutrition, gut health, and mental health. Full disclosure, the author happens to be my wife https://healthtakesguts.com/people-want-to-feel-well/?utm_source=Health+Takes+GutsĀ®&utm_campaign=46ab8bfbcd-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_4682c4385a-46ab8bfbcd-24523847  

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