The American Academy of Pediatrics has hardened its stance against spanking children as a form of parental discipline: https://www.cnn.com/2018/11/05/health/spanking-children-healthy-discipline-study/index.html
Read More »Spanking and violence
Countries that ban spanking tend to have kids who are less violent: https://www.usatoday.com/story/life/allthemoms/2018/10/29/countries-ban-spanking-have-kids-who-less-violent/1809639002/
Read More »Kids and screen time
New research confirms a correlation with more screen time per day and diagnoses of depression or anxiety in teens: http://time.com/5437607/smartphones-teens-mental-health/
Read More »Guest posting – Eye-Opening Techniques for Getting a Good Night’s Sleep
Eye-Opening Techniques for Getting a Good Night’s Sleep by: Cheryl Conklin Wellnesscentral.info | cheryl.conklin@wellnesscentral.info In order for our bodies and brains to function, we need sleep. According to the National Institute of Neurological Disorders and Stroke (NINDS), sleep (and the lack thereof) “affects almost every type of tissue and system in the body – from […]
Read More »The importance of gratitude as an antidote to greed and materialism.
A new study from the University of Illinois at Chicago finds that increasing a sense of gratitude can reduce materialism: https://www.forbes.com/sites/alicegwalton/2018/10/20/encouraging-gratitude-in-kids-reduces-materialism-study-finds/#b30b28149d0e
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