This article discusses the importance of being honest about how you are feeling with your kids: https://offspring.lifehacker.com/let-your-kids-see-your-negative-emotions-1830681600
Read More »When you are upset around your kids
November 28, 2018 | For parents of children | Click on title to comment!
Guest posting – How Busy Families Can Keep Their Homes Tidy
November 28, 2018 | For parents of children,For parents of teenagers | Click on title to comment!
How Busy Families Can Keep Their Homes Tidy by: Cheryl Conklin Wellnesscentral.info | cheryl.conklin@wellnesscentral.info When life keeps your family busy, it can be a real struggle to keep your home organized. However, a tidy home can make your family’s life a lot less hectic, and it doesn’t have to take a lot of work to […]
Read More »Book on managing anxiety and phobias
November 28, 2018 | For parents of children,For parents of teenagers | Click on title to comment!
A new book by a trusted colleague and expert on treating anxiety: http://www.lulu.com/shop/brian-d-ott-phd/staring-down-panic-your-guide-to-effectively-confronting-anxiety-with-exposure-and-response-prevention/paperback/product-23719156.html
Read More »Multitasking
November 14, 2018 | For parents of teenagers,For teens | Click on title to comment!
New research suggests work done while multitasking may not be as bad as previously thought: https://www.sciencealert.com/the-surprising-way-multitasking-can-actually-boost-cognitive-performance
Read More »Boys and body image
November 10, 2018 | For parents of children,For parents of teenagers,For teens | Click on title to comment!
A new study from Harvard and the Norwegian University of Science and Technology suggest boys and young men struggle much more with body image disorders than we were aware: https://www.sciencealert.com/men-obsessed-with-bulking-muscles-more-depressed-and-likely-to-binge-drink
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