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This is a really helpful info-graphic from MindBodyGreen on how to alter your thought pattern                                                                                 […]

Imagine your teen is 8 years old. Would you give her advanced calculus to work on? And if you did, would you yell at her if she didn’t know how to do it? Probably not. The problem is that society treats emotional development very differently than academic development, although there are many similarities.[i] We want […]

This article offers some tips on how to teach kindness to your kids: http://www.theage.com.au/lifestyle/life/five-tips-to-help-raise-kind-kids-20141116-11o1co.html

This article discusses some cognitive benefits that result from playing video games: http://www.iflscience.com/brain/playing-video-games-good-your-brain-here-s-how

This article offers a great description of shyness (differentiating from introversion) as well as present research into better understanding shyness: http://www.apa.org/monitor/2014/11/bashful.aspx