Current research on parenting practices

January 13, 2023  |   For parents of children,For parents of teenagers   |   Click on title to comment!

This article collects and summarizes some current research on parenting: https://www.spring.org.uk/2023/01/parenting.php

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New Year’s Resolutions

January 07, 2023  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

This article discusses some of the psychological obstacles to keeping your resolutions: https://www.sciencealert.com/our-brains-arent-wired-to-stick-to-new-years-resolutions-heres-what-to-do-about-it

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Treatment for anxiety

January 03, 2023  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

According to new research, mindfulness exercises can be as effective as medication in managing anxiety: https://www.sciencealert.com/mindfulness-can-rival-antidepressants-for-anxiety-study-finds

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Teens, stress and COVID

December 02, 2022  |   For parents of teenagers,For teens   |   Click on title to comment!

A study has found that Covid pandemic has heavily impacted mental health of teenagers, exacerbating rates of anxiety and depressionTeens, stress and COVID https://www.livemint.com/science/health/brain-of-teenagers-aging-faster-than-normal-due-to-pandemic-study-finds-11669962213989.html

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