A new study out of Amsterdam confirms that it is totally normal for teens to experience increased emotional volatility. Over time their ability to cope with emotions such as happiness, anger and sadness increases. They also found that anxiety actually goes down in as teenagers aged, and then increased again as they came close to adulthood. http://news.discovery.com/human/psychology/parents-rejoice-teen-moodiness-fades-with-age-20151014.htm […]
Read More »Teens and mood swings
Coloring as meditation
This article discusses the psychological benefit of coloring: http://www.the-open-mind.com/according-to-psychologists-coloring-is-the-best-alternative-to-meditation/
Read More »Encouraging grit
This article offers suggestions on how to encourage your kids to develop more grit: http://www.cnn.com/…/grit-teaching-resilience-ch…/index.html
Read More »Kids and screen time
This article discusses the impact of prolonged screen exposure on kids’ eyesight: http://www.healthline.com/health-news/screen-time-hurts-more-than-kids-eyes-101215#4
Read More »Teens and alcohol
A new study published in the Journal of Studies on Alcohol and Drugs suggests that being allowed to drink at home at an earlier age interacts with family structure in terms of its tendency to correlate with later drinking problems. The study found that “Teens living with both biological parents who were allowed to drink at […]
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