This animation clarifies what makes depression different than feeling sad: https://magazine.good.is/articles/depression-video-symptoms?utm_source=TSE&utm_medium=FB&utm_campaign=pd&utm_content=inf_10_81_2&tse_id=INF_6fc9bc50583e4b25a26bbb45188719f2
Read More »Having children
This article discusses some dark unspoken experiences that some parents have after having kids: http://mom.me/blog/26774-10-darker-parenting-truths-every-person-should-know/
Read More »Monitoring your teens online
Over the last few months, researchers from Pew have been looking at parents, teenagers and the Internet. They observed teens’ behavior online and how parents are monitoring that behavior: http://www.pewresearch.org/fact-tank/2016/01/07/parents-teens-digital-monitoring/ http://www.pewinternet.org/2016/01/07/parents-teens-and-digital-monitoring/ http://parenting.blogs.nytimes.com/2016/01/07/parents-monitoring-teenagers-online-and-mostly-getting-it-right/?_r=0
Read More »ADHD and nutrition
This is a very useful blog post on the nutritional component of treatment for ADHD. Full disclosure, the article is written by my wife, who is a nutritionist and registered dietician specializing in Nutrition and ADHD: http://diannerishikof.com/things-you-wished-you-knew-about-adhd-treatment/
Read More »Melatonin as a sleep aid
Here is a quick description on how melatonin can help with sleep problems: http://mobile.nytimes.com/blogs/well/2015/12/30/ask-well-does-melatonin-aid-sleep/?smid=tw-share&_r=1&referer=http://m.facebook.com
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