Tag Archives: self-improvement

On the importance of Self-Compassion

May 12, 2016  |   Posted by :   |   For parents of children,For parents of teenagers,For teens   |   Comments Off on On the importance of Self-Compassion

Kristin Neff, a psychology professor at the University of Texas discusses how self-compassion is more valuable and important than self-esteem: http://www.theatlantic.com/health/archive/2016/05/why-self-compassion-works-better-than-self-esteem/481473/  

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Self-improvement

May 04, 2016  |   Posted by :   |   For parents of children,For parents of teenagers,For teens   |   Comments Off on Self-improvement

SuperBetter is a app game that helps you with your personal goals. Its uses include: To adopt a new habit, develop a talent, learn or improve a skill, strengthen a relationship, make a physical or athletic breakthrough, complete a meaningful project, or pursue a lifelong dream. To beat depression, overcome anxiety, cope with chronic illness […]

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