Some activities to try with your kids: https://offspring.lifehacker.com/teach-kids-about-mindfulness-with-these-everyday-object-1822851676
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Tag Archives: relaxation
kids and mindfulness
February 09, 2018 | Posted by : jamie | For parents of children | Comments Off on kids and mindfulness
Guided meditation for children
December 22, 2015 | Posted by : jamie | For parents of children | Comments Off on Guided meditation for children
Here are some Youtube links that are guided meditations designed for children to help with relaxation and going to sleep:
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