A new study confirms that teenagers do function better if the school day start time is moved later: https://www.webmd.com/children/news/20171205/later-school-start-times-do-help-kids-feel-rested-study
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Tag Archives: kids and sleep
Later start time for teens
December 06, 2017 | Posted by : jamie | For parents of teenagers,For teens | Comments Off on Later start time for teens
Earlier bedtimes
This article argues for the benefits of getting your kids to bed earlier: http://www.slate.com/articles/double_x/the_kids/2016/05/put_your_kids_to_bed_early_to_make_them_smarter_happier_and_fitter.html
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