Tag Archives: CBT

Night terrors

January 14, 2017  |   Posted by :   |   For parents of children,For parents of teenagers   |   Comments Off on Night terrors

A study out of Tel Aviv University in Israel looked at the effectiveness of Cognitive Behavior Therapy for night terrors as compared to other treatments: http://www.reuters.com/article/us-health-kids-nightmares-idUSKBN14X2CL

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How to challenge negative thought patterns

November 20, 2014  |   Posted by :   |   Uncategorized   |   Comments Off on How to challenge negative thought patterns

This is a really helpful info-graphic from MindBodyGreen on how to alter your thought pattern                                                                                 […]

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