Tag Archives: bedtime

Earlier bedtimes

May 10, 2016  |   Posted by :   |   For parents of children   |   Comments Off on Earlier bedtimes

This article argues for the benefits of getting your kids to bed earlier: http://www.slate.com/articles/double_x/the_kids/2016/05/put_your_kids_to_bed_early_to_make_them_smarter_happier_and_fitter.html  

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Late nights linked to weight gain

October 05, 2015  |   Posted by :   |   For parents of children,For parents of teenagers   |   Comments Off on Late nights linked to weight gain

A new study suggests a significant correlation between staying up late and weight gain:   http://www.huffingtonpost.com.au/2015/10/03/bedtime-weight-gain_n_8236308.html  

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