Tag Archives: anti-depressant

More research supporting exercise can act as an antidepressant

April 01, 2022  |   Posted by :   |   Uncategorized   |   Comments Off on More research supporting exercise can act as an antidepressant

https://www.sciencealert.com/study-reveals-immediate-lasting-benefits-of-exercise-for-people-with-depression?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=c3a9455af7-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-c3a9455af7-365490661 https://journals.lww.com/psychosomaticmedicine/Abstract/2007/09000/Exercise_and_Pharmacotherapy_in_the_Treatment_of.1.aspx

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Exercise and depression

October 03, 2017  |   Posted by :   |   Uncategorized   |   Comments Off on Exercise and depression

The antidepressant effects of exercise:   http://www.sciencealert.com/just-one-hour-of-exercise-a-week-can-be-enough-to-prevent-depression?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=196d86c5b2-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-196d86c5b2-365490661  

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