The antidepressant effects of exercise:

 

http://www.sciencealert.com/just-one-hour-of-exercise-a-week-can-be-enough-to-prevent-depression?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=196d86c5b2-MAILCHIMP_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-196d86c5b2-365490661

 

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