Guest Article – Step Into Confidence: Effective Ways to Conquer Imposter Syndrome

March 15, 2024  |   For parents of children,For parents of teenagers,For teens   |   Click on title to comment!

by Melissa Howard ⎸melissa@stopsuicide.info Image via Freepik You’ve reached impressive milestones, yet a nagging voice whispers doubts, undermining your achievements. This common psychological phenomenon, imposter syndrome, convinces you that you’re a fraud, fearing that you’ll be exposed one day. The truth is that many, from novices to experts, share this experience. This guide from Dr. Jamie Rishikof arms you […]

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Transform a Midlife Crisis into a Springboard for Growth Using These Strategies

February 27, 2024  |   For parents of children,For parents of teenagers   |   Click on title to comment!

A guest post by  Melissa Howard ⎸melissa@stopsuicide.info Photo via Pexels The midlife journey, particularly for parents, presents a distinctive mix of challenges and possibilities. This phase is crucial for reevaluating life’s priorities, reigniting lost passions, and adjusting personal goals. Additionally, when parents are their best selves, their children also reap the benefits. The following guide, presented by Dr. […]

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Guest article – How Parental Anxiety Shapes Children’s Emotional

January 31, 2024  |   For parents of children,For parents of teenagers   |   Click on title to comment!

by Melissa Howard ⎸melissa@stopsuicide.info In the whirlwind of modern life, your anxiety can inadvertently affect your children’s emotional health, adding complexity to your parenting role. Understanding the interplay between your anxiety and your child’s mental well-being is vital in nurturing a positive family dynamic. It’s crucial to identify and address these signs of anxiety to […]

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Screen time for toddlers

January 09, 2024  |   For parents of children   |   Click on title to comment!

Research supports that exposure to screen time before age 2 can have long term consequences: https://abcnews.go.com/GMA/Wellness/screen-time-kids-2-linked-sensory-differences-toddlerhood/story?id=106174071

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Teens and social media

December 14, 2023  |   For parents of teenagers,For teens   |   Click on title to comment!

A look at the research to date on the impact of social media on teens, what is known, the concerns, and what remains poorly understood. https://finance.yahoo.com/news/social-media-harming-teens-dive-190040695.html https://nap.nationalacademies.org/catalog/27396/social-media-and-adolescent-health

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