“If you dwell on the past and respond to events today on that basis, then you are responding primarily from an emotional stance, to a felt sense of injustice or resentment. On the other hand, if you recognize the past and choose not to respond on the basis of that past, then you are using your human intelligence to make a choice to respond in a different way – with wisdom.”
-Dalia Lama
© Dr. Jamie Rishikof